Have you noticed that you have changed the way you move as you've aged? You move less? Or it has become harder to move? Maybe you have lost your strength or balance and it's become more difficult to to the things you love and keep your quality of life?
Well Over 40's allied health professionals are here to help you regain your confidence, regain your movement and strength and help you regain your quality of life in a safe and sustainable way. Your age isn't a barrier to moving more!
Well Over 40 is Logan's only Mature Aged Exercise Studio. Our university trained and accredited exercise physiologists have extensive knowledge and training in the prescription and supervision of exercise for ageing populations and and people suffering from chronic health conditions.